Middle Eastern Salad

Serves 6

Ingredients:

1	cup	Gourmet House^® Brown Rice or Organic Brown Rice
1/2	cup	tomatoes, chopped
1	cup	feta cheese with basil, crumbled
1/2	cup	red onion, chopped
1/4	cup	red bell pepper, chopped
1/4	cup	yellow bell pepper, chopped
1/4	cup	green bell pepper, chopped
2	Tbsps	parsley, chopped
1/4	cup	sliced ripe olives
2	Tbsps	red wine vinegar
1 1/2	tsps	olive oil

Directions:

Prepare brown rice according to package directions. Combine first nine ingredients (including cooked rice) in a large mixing bowl. Toss gently. In a small container, combine vinegar and oil. Shake to mix. Pour over mixture. Toss and refrigerate.

Calories 177 cal

Fat 5 g

Cholesterol 11 mg

Sodium 193 mg

Carbohydrates 28 g

Protein 5 g

*Percent Daily Values are based on a 2,000 calorie diet. See full nutrition

Calories 177 cal

Total Fat 5 g

Saturated Fat 2 g

Cholesterol 11 mg

Sodium 193 mg

Total Carbohydrates 28 g

Dietary Fiber 2 g

Protein 5 g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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Middle Eastern Salad

Ingredients:

Directions: